Lean and green – Better Call Mandy

Chicken, Avocado Lime Soup Lean and Green For Optavia and …

INGREDIENTS INSTRUCTIONS In a large pot heat 1 Tbsp olive oil over medium heat. Once hot, add green […]

Perfect for when you are on the go! A picnic, hike or trip to the beach. Ingredients• 4 […]

Fish Sticks with Homemade Dipping Sauce1 leanest – 3 greens – 2 healthy fats – 2 condiments (per […]

Mexican Shrimp Salad (Aguachile) 1 leanest – 3 greens – 2 healthy fats – 2 condiments (per serving) […]

Chicken & Shrimp Cauli-Jambalaya 1 leaner – 3 greens – 1 healthy fat – 3 condiments (per serving) […]

Crab Cakes & Coleslaw 1 leanest – 3 greens – 2 healthy fats – 2 condiments (per serving) […]

Clay Pot Razor Clam, Tofu & Pork Soup 1 leaner – 3 greens – 1 healthy fat – […]

Hakka Dried Yong Tau Foo 1 leaner – 3 greens – 1 healthy fat – 3 condiments (per […]

Salt & Pepper Shrimp 1 leanest – 3 greens – 2 healthy fats – 2 condiments (per serving) […]

Stir-fried Shrimp & Cucumbers 1 leanest – 3 greens – 2 healthy fats – 1 condiment (per serving) […]