Mini Pepper Nachos
1 leaner – 3 greens – 1 healthy fat – 1 condiment (per serving)
4 servings Ingredients: • 6 oz of avocado, mashed • 1, 12 oz can low-sodium chicken breast (in water), drained • 1 tsp chili powder • Cooking spray • ¼ cup chopped green onions • ¼ cup diced jalapeno pepper • ½ cup plain, low-fat Greek yogurt • 24 mini bell peppers, halved with stem, seeds, and membranes removed • 2 cups low-fat shredded cheddar cheese, divided
Directions:
1. Sauté the diced jalapeno in a lightly greased skillet until tender.
2. Mix the jalapeno, chicken, avocado, yogurt, one cup of cheese, and chili powder in a medium bowl.
3. Arrange the mini bell peppers in a single layer in a large casserole dish. Fill with chicken mixture, sprinkle with remaining cheese, and broil until cheese has melted—about 2 to 4 minutes.
4. Garnish with scallions and serve with salsa, if desired.
