Mediterranean Chicken Salad
1 leaner – 3 greens – 1 healthy fat – 3 condiments (per serving)
4 servings Ingredients: • ¼ tsp ground black pepper • 1¾ lbs. boneless, skinless chicken breast • 1½ tbsp butter, melted • 1 pint cherry tomatoes, halved • 1 cup sliced cucumber • 10 pitted Kalamata olives • 2 tbsp lemon juice • ¼ tsp pepper • ⅓ cup reduced-fat feta cheese • 6 cups romaine lettuce, torn or roughly chopped • ¼ tsp salt • ¼ tsp salt
Directions:
1. Pre-heat grill or oven to 350⁰F.
2. Season chicken with butter, salt, and pepper.
3. Grill or roast chicken until it reaches internal temperature of 165⁰F, about 25 minutes. Once chicken breasts are cooked, remove and set aside to rest (about 5 minutes) before slicing.
4. Meanwhile, combine the lettuce, cucumber, tomatoes, olives, feta, lemon juice, and remaining salt and pepper and toss well.
5. Serve chicken with Mediterranean salad.
