Lean and green – Page 3 – Better Call Mandy

Shrimp & Mushroom Curry

Shrimp & Mushroom Curry 1 leaner – 3 greens – 2 healthy fats – 3 condiments (per serving) […]

Fragrant Harbour Fried Rice 1 leaner – 3 greens – 1 healthy fat – 2 condiments (per serving) […]

Cod with Squash in Spicy Tomato Sauce 1 leanest – 3 greens – 2 healthy fats – 1 […]

Salmon Poke Bowl 1 lean – 3 greens – 0 healthy fats – 3 condiments (per serving) 4 […]

Basil Tuna Salad Lettuce Wraps 1 leanest – 3 greens – 2 healthy fats – 3 condiments (per […]

Shrimp Campenchana Salad 1 leanest – 3 greens – 2 healthy fats – 3 condiments (per serving) 4 […]

Baked Cod with Tomatoes & Feta 1 leanest – 3 greens – 2 healthy fats – 3 condiments […]

Ancho Tilapia & Cauliflower Rice 1 leanest – 3 greens – 2 healthy fats – 3 condiments (per […]

Crab Cauli Mac & Cheese 1 leanest – 3 greens – 2 healthy fats – 2 condiments (per […]

Shrimp Fried Cauli Rice 1 leanest – 3 greens – 2 healthy fats – 3 condiments (per serving) […]