– 3 eggs at room temp (1 Lean)
– 3 tablespoons light cream cheese at room temp (3 Condiments)
– A pinch or 1/16 tsp cream of tartar (you can use white vinegar or lemon juice as a substitute)
– 1 packet stevia (1 Condiment)
Preheat oven to 350 degrees.
Separate egg whites from egg yolks, putting whites in one bowl and yolks in another bowl. Add cream of tartar (or vinegar or lemon juice) to whites. Beat whites on high until stiff peaks form. Set aside. Add cream cheese and stevia to yolks. Whisk yolk mixture until blended. Gently whisk yolk mixture into whites being careful to not over mix and make the whites fall. On a cookie sheet lined w parchment paper, make six equal sized blobs, not touching.
Bake at 350 for 25 to 30 minutes. They are good warm, but awesome cold and can be toasted without problem! Freeze the leftovers in plastic wrap or individual sandwich bags or keep them in the fridge for up to 5 days in a large Ziploc bag. Toast to make crispy again!
Lean & Green
Makes 2 Servings. Per serving – 1/4 Lean, 3 Greens, 3 Condiments, 1 Healthy Fat and 1 Snack per serving You still need to add 3/4 Lean to complete your Lean for the day.