Lean and Green Mexican Chicken Soup

Makes 4 servings

Per Serving: 1 Leaner, 1 – 1/2 Green, 3 Condiments

Ingredients

  • 3 – 6 ounce cooked skinless boneless chicken breast
  • 2 Cups plum tomatoes
  • 1⁄4 Cup onion, diced
  • 1 Teaspoon minced garlic
  • 1 Cup red bell pepper
  • 1 Teaspoon cumin
  • 1 Teaspoon oregano
  • 1 1⁄2 Teaspoon chili powder
  • 1 1⁄2 Cups chicken stock (must be 1 carbohydrate or less perserving)
  • 1 Cup unsweetened almond milk
  • 1 Cup reduced fat cheddar cheese

Directions

  1. Take oil in a pan. Once hot, add minced garlic, followed by onion. Cook until onion starts to brown a little bit.
  2. Add chicken breast in a pre-heated Slow cooker. Add crushed tomatoes, cooker Onion and garlic mixture, all the spices, and salt.
  3. Add warm Chicken Stock. Cover and let it cook on high for 2-3 hours.
  4. At the end of cooking using two forks shred chicken breast.
  5. Add chopped bell peppers, Cream, cream cheese, Shredded cheese. Further cook on high for 20-30 minutes.
  6. While serving top it with fresh cilantro, Sour cream, Avocados!